Dental anxiety is incredibly common, and it can show up in ways that surprise you. Some people feel nervous for days before an appointment. Others are fine until they’re in the chair and then suddenly notice their heart racing, their hands sweating, or their mind running through worst-case scenarios. If that sounds familiar, you’re not alone—and you’re not “being dramatic.” Dental fear is a real, human response that can be shaped by past experiences, sensory triggers, health worries, or even just the feeling of not being in control. For many…